do you have sensitive skin? how do you deal with it?

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hi guys. i have really sensitive skin. it gets itchy every now and then (due to dust and pollution) i think, and then when i scratch it, it becomes red and bumpy, which is really not nice to look at. when im in public, and then my face suddenly gets itchy, it takes a lot of self control for me not to scratch my face because if i will, for sure, i will look like a monster. for a few minutes only, that is. *Sigh* the price i pay for having this skin. what about you? do you have any kind of experience similar to this? how did you deal with it?