How many alcoholic drinks do you have a day?

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The latest studies show that if men have 6 or more standard drinks every day for 8-10 years then they have an alcoholic related brain injury and the same for women if they are drinking 3 drinks every day. I think my brain may have been permanently damaged because i used to binge drink from the age of 15, and i still binge drink every time i get to go out, which is nearly every Friday.