Menu planning, diets and other nutrition related questions

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Please ask me any of the above topics and i am sure i can give you some insight. Like if your in need of a menu for at home and you're drawing a blank because you're running out of ideas for at home cooking. If you're looking for a little diet consultation, i am a very reputable source with all kinds of information that may even help you. And besides any other questions about beliefs, myths, or scams about nutritions, please ask.