mind - sharpening?

the mind - 
the mind is the most important organ in the body
@rouwel23 (1353)
September 8, 2007 4:37pm CST
we all know that as we age, our minds deteriorate. so how should we sharpen our mind? how do you sharpen your mind?I try to challenge myself by buying question and answer books and I.Q. challengers and answer trivia questions online, I read good books that stimulate my imagination, and exercise a lot. does exercising help sharpening our mind? I think it will, a good body makes a good mind since the mind is also in the body. well thanks for sharing your sharpening the mind tips.
1 response
@HighReed1 (1126)
• United States
9 Sep 07
I have heard one way to wake your mind up is to do things (like brushing your teeth) with the opposite hand. I have always been a puzzle book fanatic. I also have an electronic Sudoku game. I play it every day. I also love the computer games like Dragon Dominoes ( I think it is like mah jong) and solitaire. I read books to relax, not stimulate. I think exercise helps the mind.
1 person likes this
@rouwel23 (1353)
• Philippines
12 Sep 07
yup exercise does help the mind. brushing with the opposite hand? how come it could wake up our mind?