South Beach Diet

United States
September 14, 2007 12:11am CST
I am woundering if this diet is plausable for a low income household ? Has any one used this diet or know some one who has. Since this diet requires you to buy food is there any way to do it from your own pantry stock and is it compaiable to Weight Watchers program.
1 person likes this
1 response
@TDonald (1423)
• United States
14 Sep 07
South Beach is like Atkins Lite. It can be done with regular groceries if you have the recipes and menus. You can find them. online. It's too meat focussed for me. I tend to like food closer to a vegetarian style of eating. I enjoy the Rice Diet and that works for me.