Do you know what's the best time to drink mink?

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Morning and evening is the best time to drink milk ,drink mink with a reasonable breakfast ,can provided sufficient nutrition to our vigour,drink mink in evening not only helps sleep,but also helps the body absorb its nutrient content. Nutrition experts belive the best time to drink mink at night is one hour or half past one before sleeping ,not go to sleep immediately after drinking mink .