what type of oil you use for cooking?

India
September 20, 2007 4:17am CST
People use ghee and refined oil in cooking and refined oil is good for health and with less fats. What oil you use for cooking?
2 people like this
10 responses
@Nardz13 (5059)
• New Zealand
24 Sep 07
Hi there. We mainly use oil olive oil and grape seed oil... I used avocado oil a couple of times, but stopped buying it as the prices keep going up... So we stick to 2 oils, olive and grape seed...
@usmcsgtwife (4999)
• United States
22 Sep 07
I use olive oil the most when I cook it's heathier then vegetable oil
@nyumix (1661)
• Belgium
22 Sep 07
Before we used sun flower oil for our cooking, but now we already changed into more healthy one. Now we are using corn oil or olive oil for our cooking since we think that these two ones are more healthy compare to the other oil that we used before.
• India
22 Sep 07
I have no command over cooking my mother makes so i cant justify wich one is best but we often use Sunflower refined oil only as it is good for health.
@SHAMRACK (8384)
• India
21 Sep 07
Hi, I rarely go for oily food. Still I like to have most of gry items. Oil we use is mostly coconut oil that to refined one.
@mamasan34 (6521)
• United States
20 Sep 07
I use olive oil for cooking most often, but sometimes when I fry, I use a vegetable oil. Other than that I dont fry very often and I try to stay away from fried foods, but if I am grilling, stir frying I use olive oil.
@lightningMD (5933)
• United States
20 Sep 07
We use olive oil the most in our cooking. We use vegetable oil when cooking at high tempatures or for deep frying.
• India
20 Sep 07
Being a Bengali, my favourite cooking medium is mustard oil. The sharp smell of this oil goes really well with our fish and meat dishes. We also pour it on boiled daal to add extra zing and taste. But nowadays for health reasons, we also used sunflower oil for frying and vegetable curries. We seldom use ghee except in halwas maybe.
@andyvish (901)
• India
20 Sep 07
As we are Keralites, we always use coconut oil most of the time. Now a days the tradition is fast changing. We also started prefering other oils due to health concern.
• India
20 Sep 07
We use vegetable and refined oil both. Thanks.