how many hours you sleeps daily?

Egypt
September 20, 2007 8:23am CST
how many hours you sleep in a day? do u like to sleep for long time or sleep for less hours? for me .. now i sleep less than 5 hours a day becouse of my new job i feel tired but i had to work more ours what about you?
1 person likes this
6 responses
@terrych (1227)
• United States
20 Sep 07
I sleep to many hours a day, like last nite I went to bed at 10 and I wake up this morning at 8, so I sleep 10 hours, that is about my average... my record is 17 hours in a day, but I was so tired... If I have to stay awake for a reason I will stay, but if I can sleep, believe me I will do it! I know you need to have 8 hours of sleep, but since I always have more then taht sometime I feel like I am wasting time...
1 person likes this
• Egypt
21 Sep 07
thank you very much
@terrych (1227)
• United States
21 Sep 07
You are welcome!
@bizmom (515)
• United States
20 Sep 07
oh wow!! if ur tired then maybe going to bed earlier would help I know its not always feasable to do so tho :( I tend to go to bed between 9pm earliest- 11pm the latest i try to stay up for hubby coming home around those times - i dont always make it tho lol but im up everyday at 6am for my work too - an hour later im getting the kids/hubby up for school/work making bkfst with my laptop on the island! its busy in the mornings! BUT i find that even with lets say the 9pm - 6am (9 hours) i can still feel tired!! other times the 11pm-6am(6-7hours) i seem refreshed!! I think once u get ur body gets USE to the time changes u adjust to it...feeling better as u adjust more. I have been getting up this early since thier school started (switched around hours for it) and now i cant seem to sleep past 6am most days anyway! BUT then again i ALWAYS hear one of the kids up and then im up!! Ive been that way since they were born tho.. A far cry from my younger years, no kids, Sleeping till NOON and NOT even hearing a BOMB drop thats how OUT i was!! I slept thought a HURRICANE once! lol lol woke up during the *eye* and went back to bed! lol lol XX WIsh i could do that now :( lol XX
• Egypt
20 Sep 07
woow nice replay from you.. best wishes to you
@bizmom (515)
• United States
21 Sep 07
Thank u ! U too I hope u can adjust soon :)XX
• Singapore
20 Sep 07
5 hours is definitely a lack of sleep for you. I used to sleep about 8 to 10 hours each night. But since I started blogging, nowadays I slept at 12 or 1am and have to wake up by 7am in the morning to rush to work. Blogging certainly has took up part of my sleep time.
1 person likes this
• Egypt
21 Sep 07
thank you very much .. i wish you have a good sleeping
@claire03 (1443)
• United States
29 Sep 07
i would say, i sleep at least 6 - 8 hours a day sometimes more. i like to sleep and sometimes it's hard for me to get up if i still feel sleepy, i'll end up going back to bed again.Having enough sleep is good for us, keeps us stay younger and gives us more energy for the day. hehehe :) have a nice day!
• India
24 Sep 07
I sleep for almost 6 to 7 hours in 24 hours. I have seen experts telling that anywhere between 5 to 8 hours sleep for a human being is sufficient to relax in a 24 hours day.
• Egypt
27 Sep 07
that s good.. thank you
• China
20 Sep 07
i like to sleep for long time .i sleep more than 8 hors everyday! i think less sleeping is bad for your health!we must work ,but body is more important than everything i think !
1 person likes this
• Egypt
20 Sep 07
yes you are right the body has to sleep between 6 to 8 hours a day to be healthy