What is the most effective diet you have ever been on?

United States
September 20, 2007 7:04pm CST
I was interested in dieting, but there are so many out there! Help me by telling me the one's you have had most success with! Thanks~
2 responses
• United States
21 Sep 07
My doctor states "Not diet, change of life" and says that anything can help in the beginning but not in the long run. Mainly cut you food in half, excercise regularly (see your doctor regarding exercise)and see a dietician.
• United States
21 Sep 07
My doctor states "Not diet, change of life" and says that anything can help in the beginning but not in the long run. Mainly cut you food in half, excercise regularly (see your doctor regarding exercise)and see a dietician.