what would be your advice for those still being addicted in smoking

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Experts says every year millions of people in the world give their lifes to the lung cancers, it has become the leading cause of cancer death . a study shown that men and women react differently to tabacco smokes, it seems that cell in women's lung might be easily damaged by smoking , there could be gentic and environmental reasons. but any way ,decades of smoking will be sure to contribute the rapid deveplopment of lung cancer. the government takes some effective measures to keep the situation under good control at once, so for the sake of your health, leave yourself far away from the temptation of smoking as soon as possible, what would your adivce for those still being addicted in smoking ,thank you very much!