how many of u go for a walk in the morning?
@sumathishetra (1178)
India
October 27, 2006 7:41pm CST
walking is a very good habbit how many of u follow it. it is not possible for me because i am a housewife and i will haveing lot of work at home at that time.
4 responses
@restlessguy (812)
• India
28 Oct 06
I would go for a walk in the morning.It is a wonderful experience indeed.
@sumathishetra (1178)
• India
28 Oct 06
even i feel the same as u do . thank u very much for your lovely response.
@timmeh0910 (1168)
• United States
28 Oct 06
I take a small jog in the mornings to wake me up.
1 person likes this
@sumathishetra (1178)
• India
28 Oct 06
it is a very good habit keep it up. even i do some exersises to keep myself fit. thank u.
@ssh123 (31073)
• India
28 Oct 06
Swimming and walking are considered one of the best exercises. Particularly in walking, all parts of the body gets a good moment (brisk walk). I go for walk and I was told by my uncle who is a doctor that people above 40, should walk for 4 to 5 km a day. I am above 40 and I walk only for 3 to 4 km a day.
@sumathishetra (1178)
• India
28 Oct 06
very good information on waling . keep walking and thank u very much for giving such a nice thought to the people.
