do u do any form of work out?

India
October 15, 2007 3:50am CST
how often do u work out? if yes wht kinda..i work out in a gym 4-5 days a week ..do cardios for abt n hr n sumtimes light wts....wht abt u ?
2 responses
@Lifeless (2635)
• India
20 Nov 07
Yeah, I go to gym 6 days a week in the evening.. I am doing hard work out these days as I have strted on building my muscles.. I am trying to gain six pack abs for myself, and I have been working really hard to attain them...
• India
15 Oct 07
hello umasvoyage, i do work out but not daily.usually i do it 3-4 days in a week.and i don't visit any gym or do it under any trainer.i have a treadmill at my home.i walk on it.and besides i love doing aerobics.infact i enjoy it more than walking on treadmill. i don't workout for maintaining a perfect figure or something like that as i have been blessed with a good figure and i don't tend to get fat easily.i just do it to remain fit and burn unnecessary calories.because we eat lots of things and we don't even know how much calories we are consuming per day.so its better to burn them up this way.