Laughter Meditation

a hearty laugh - A hearty laugh
@biggerb (2028)
India
October 27, 2007 10:17am CST
Have you tried laughter meditation? Medical science says that laughter is one of the most effective medicines nature has provided man with.If you can laugh(I wonder how many of us can really)when you are ill you can recover sooner.Laughter elicits energy from your inner source to your surface, energy follows laughter like a shadow.Have you noticed when you really laugh for those few moments you are in deep meditative state.Thinking stops its impossible to laugh and think.You feel light at heart when you laugh alot.What do you feel?
3 responses
@tatzkie (644)
• Philippines
29 Oct 07
laughter meditation and medication. well anyway. i believe laughing is good for the heart and the whole body in general. it generates this positive energy from within and this radiates. it allow good blood circulation. the trance like feeling when laughing is also good for the mind. laughing is like having a brisk walk inside the head.
1 person likes this
@jts706 (21)
• United States
27 Oct 07
I think laughter is a great way to feel better. It is good for getting your mind off things and just relaxing. Whenever I am feeling stressed or upset, a lot of times I just watch something funny and feel a little better.
1 person likes this
@balasri (26554)
• India
16 Nov 07
You are absolutely correct.Laughter cleanses the heart and brings out the glow in your face.An attitude to laugh at things instead of sulking away from them and a happy content nature without fretting makes a person really healthy.