My poor wrist

China
November 13, 2007 8:48am CST
Oh,I hate my computer!I must work at the computer over 8 hours every day,and my poor wrist is so painful that I have to rest many times!I hate my mouse too!What shall I do fot myself?My doctor asked me to have a holiday,I think it is so.But when I come back,it is continue!!
1 response
@sedel1027 (17868)
• United States
13 Nov 07
Sounds like you may have carpal tunnel syndrome. You should be taking a break from your computer to stretch at least every 30 minutes. You can also wear a wrist brace at night while you sleep (that helps a lot). If the pain continues tell your Dr you need to get a scan of your wrist to make sure it is carpal tunnel. You can go through physical therapy or get a surgery done to fix the problem (assuming it is carpal tunnel).