Healthy eating at Taco Bell

United States
December 4, 2007 1:26am CST
Taco Bell is seriously my poison as far as food goes, I absolutely love it. I am dieting right now and was wondering if it is possible to eat healthy at Taco Bell and if so how?
1 response
• United States
4 Dec 07
I believe that it is called "frisco" style. But leaving off sour cream and cheese and opting for salsa instead takes off a lot of calories. Portion control is another thing you should make sure you watch. Eat only till you are full, or till you are still a little bit hungry since you will feel like you are full as digestion happens. Additionally, avoid soda all together, even the diet kinds. It is cram packed with nothing healthy!
• United States
5 Dec 07
Thank you very much! Your comment was very helpful!