How many hours do you sleep?
By ghatozkat
@ghatozkat (153)
Nepal
December 11, 2007 8:00am CST
It has been proven that for a healthy living , u need arnd 8 hrs of sleep per night. I have been sleeping arnd 10 hrs a night, how much do you sleep?
1 response
@Kev_7up (3)
• Malaysia
22 Jul 09
Wow! 10 hours? I should really take your advice. I usually sleep a mere 6 hours recently and the result was me getting the flu. I guess you need the sleep to boost your immune system. What's your take of accumulating sleep hours, is it the same? say I slept 4 hours at night, go to work, come back and sleep another 4 hours... would that be sufficient?
