Do you exercise daily?

United States
December 14, 2007 6:51am CST
I go for a morning run 5 days a week..
1 response
@rx4life (1930)
• United States
16 Dec 07
I have ben an avid walker for about 11 years...I walked up to 7 miles a day every day...lately I have been having trouble working it into my schedule which is so unlike me...but I am back to the past 6 days doing at least 4.5 miles...I love it...and feel really bad when I don't do it..but somehow I have slipped from my 11 year habit...and now I just want to get back to it!!!
• United States
10 Jan 08
Walking is a wonderful exercise, some specialists say it is just as good if not better then running. Thankyou.