What is the best excercise for reducing cholstereol

@rvshenoy (342)
India
October 29, 2006 9:08am CST
I have high LDL cholesterol an triglycerdes. (also have fatty infiltration of liver. I walk daily for 30-40 minutes. Is there any other excercise which anyone can recommend. Thanks
1 response
@tsmeesa98 (576)
• United States
29 Oct 06
As I understand it any cardio-exercise will help and also a change in diet.
@rvshenoy (342)
• India
29 Oct 06
Can you tell me any light cadio excercises ? Do not want to start with anything strenuous.