10 kg a month

China
January 2, 2008 10:31am CST
Who can do it? My friend and I have done it, haha !
2 responses
• Australia
3 Jan 08
yeah I lost 10 kg in 3 and a half weeks when I became celiac. I was already lactose intolerant so I was living without any dairy, wheat or gluten. Which means no milk, cheese, icecream, chocolate, bread, certain sauces, pasta, fast food etc. I was pretty much living on sushi and salad!
@tryxiness (4549)
• Philippines
3 Jan 08
Wow, that seems tough. I wish I could do that.
• China
3 Jan 08
well, I did for less food and more practice
• Australia
7 Jan 08
can you tell me how you did it please. i really need to lose weight and i have no idea on how to do it quick. thanks
• China
7 Jan 08
It's a long period exercise before you make it. During that time, you must do a lot of exercise everyday, and have less food. You will feel hungry and boring at the beginning. Hold on and don't give up!!