Do you get up at night?

Usually I slept through the night and I am a good or rather deep sleeper. However, due to my work and stress recently. I tends to wake up in the middle of the night and can't get back to my wonderful sleep. Currently, I tried to relax and exercise by doing sit-up and push-up plus reading a book. Somehow or rather it works.

I don't get up in the middle of the night and can't get to sleep anymore because i am sooo tired i need all the sleep i can get. I use to wake up loads in the middle of the night and not be able to get comfortable enough to get back to sleep so i layed in bed watching tv for abit until i fell back off to sleep again. I never use to put on the computer after already being asleep, because i knew if i went on it i would probably be on it all night and not be able to sta awake in the day time, which i have to because i have our son to look after. ~Joeys wife

Hi sheenshaukat I often wake up in the middle of the night and work on the computer till I get tired then go back to bed. Works for me!

Yes, I get up at the middle of the night and need to cook and eat for some midnight breakfast. Or sometime I have some work to finish or maybe need some people to chat and after that become sleepy.

If I fall asleep, then I will wake up late/early. When I do, I haven't had any trouble getting back to sleep.