Does anyone know of any exercise programs on TV?

United States
January 12, 2008 7:15pm CST
I am trying to find some exercise programs on television. I know there is an entire network called FitTV, but I don't get that on DishNetwork. I would love to find some exercise programs. Any help greatly appreciated!
6 responses
@RenaeT (688)
• United States
13 Jan 08
Have you thought about buying the DVD's or Videos? That way, you can do your exercises whenever you want to.
1 person likes this
• United States
13 Jan 08
Hi Renae! I have a few tapes already, but I have grown so tired of them! I was going to see if any of exercise programs on TV would give me an idea of some things to try before buying new tapes. Nothing worse than buying a tape and finding that it is too hard to follow or that the person is just not a good leader etc. I had hoped our local library would have a few but they didn't.
@RenaeT (688)
• United States
13 Jan 08
I get really tired of mine too. I have a lot of Denise Austin. I also have one by Leslie Sansone that is a 4 mile walk. . . she just does steps in different ways that get your heart rate up and it's fun... by the end of the tape, you've taken 4 miles worth of steps. It's easy, you don't have to be very coordinated and it really works the cardio, and burns calories without being too tough. It's my favorite.
• United States
13 Jan 08
Yes!! I have the Leslie Sansone 2 mile walk tape. She is very good. She is easy to follow and a pleasure to listen to. I am just tired of doing that each day! A fried who also has dishnetwork walked (no pun intended) me through how to do a search on it and I found several that I have now set to record! One is pilates and yoga, another is core strengthening. I can't even remember the stations they were on, I just hit record! They are both on tomorrow...so we'll see!
@ersmommy1 (12607)
• United States
13 Jan 08
Do you get cable? You don't need dish network. If you have cable and get the life time channel there are 2 exercise programs. They are both hosted by Denise Austin. The 1st is Denise Austin Daily work out. The second is Fit and lite with Denise Austin.Hope this was helpful. Good luck with your work out routine.
1 person likes this
• United States
13 Jan 08
well, we happen to have dishnetwork which is why I asked about that. I wouldn't have it if we had a decent cable service in this small town but the cable stayed out more than on! I do think we get the lifetime channel though, I'll check. Thanks so very much!
13 Jan 08
Strangely I don't. Over here a few shows have sections that do exercises, I suggest browsing the net if you cant find any. You'll be surprised how many "have" set up sites dedicated to sharing what they do etc. I wouldn't suggest youtube though, that's mainly a laugh even when people are being serious. ~Joey
1 person likes this
@twoey68 (13662)
• United States
13 Jan 08
There used to be several on early in the morning on Lifetime. I don't remember the names but they were on every morning. **AT PEACE WITHIN** ~~STAND STRONG IN YOUR BELIEFS~~
1 person likes this
• United States
7 Feb 08
I'm also looking for an exercise program on Dish Network. What did you find? I can't seem to find anything.
• United States
8 Sep 09
I have Dish network and BYU-TV which is channel 9403 on mine has a 7:00 am workout every morning - Yoga and aerobics.
@KatieN (1)
• United States
26 Apr 10
DishNetwork Channel 9710 has some nice exercise programs called "Action 4 Life" and "Body and Spirit". They are on at 6:00AM and 2:00PM Central Time on Sunday through Fiday. Enjoy!