What is the best ab workout or exercise?

January 24, 2008 4:09am CST
There are so many ab workouts and exercises out there. What exercise do you think is most effective for abs? I know you can do sit up after sit up and get little or no results and a lot of it has to do with diet, but I just want to see what ideas everyone had.
1 response
@ThulsZ (784)
• India
24 Jan 08
hey prestonbiz. let me share my experience about this topic.. you can watch this video in youtube.."8min ABs"... then comment me how u feel about it...