eating is good for health

February 9, 2008 9:23am CST
eating is as important as taking breath for over health .Without eating food we cant survive .but we have to eat good and healthy food which make our body fit and fine .taking fruits is also important for our health and good for beauty too.
2 responses
• Philippines
12 Feb 08
Food - Food served in restaurant.
Of course, we are supposed to eat; otherwise, we will get sick. Food is a basic necessity in life and we should eat nutritious foods for good health and vitality for a happy life.
@brimia (6584)
• United States
9 Feb 08
I try to always eat healthy...fruits, vegetables, whole grains, nuts, and seeds and drink lots of water. I feel and look better when I don't eat junk or over-processed foods.