Does weight lifting stops height?
February 10, 2008 11:49pm CST
I am in a problem these days...It's being two months I am going to gym, I lift weight but not over my head, most of the people say that weightlifting stops height. Is it right or wrong?
3 Mar 08
Lfting will not negatively affect the growth of your height. You should seek profesional guidance in your gym especially as you are at an important age of your life. Lifting weights in your teens is not bad or dangerous but it does have to be apporached properly. Please feel free to mail me and i would be happy to help you. Healthy Regards