Eye Exercises

@duranv (516)
Honduras
February 18, 2008 3:24pm CST
Is anybody doing eye exercises? And if so, are they working?
2 people like this
4 responses
lkbooi
@lkbooi (16070)
• Malaysia
31 Mar 08
I had learnt this from the newspaper recently. It is nice to have eye exercises daily especially for those who spend lots of time sitting in front of the glaring screen. As told in his article we are advised to roll our eye balls from left to right, up and down, in clockwise and anti clock wise manner. We need to do step 12 times for every step. This could promote the blood circulation of the concerned areas. I would try to have this exercise if I could remember to do so.
Glenn Duran
@duranv (516)
• Honduras
31 Mar 08
Yes, I try to do those exercises every day, but I don't have the discipline and sometimes go days without doing them, but I think even if I don't do them every day they should still help.
Sissygrl
@Sissygrl (10912)
• Canada
18 Feb 08
I do not do Eye excersizes, and not sure why you would.. Could you let me know why you would do them ?
Glenn Duran
@duranv (516)
• Honduras
19 Feb 08
Mainly to avoid using glasses, I can't get used to them.
lordwarwizard
@lordwarwizard (35747)
• Singapore
1 Mar 08
Trying rolling your eyes all around? I heard it works. I reiki myself sometimes when I feel a need. Can't say for sure if that works.:P
arjun999
@arjun999 (1004)
• India
3 Apr 08
I have been doing it for the past one month due to head aches and i find that it has been reduced now. I roll my eyes, blink, move from one side to another etc.