Ok so i have really been hit with this
@allison2008bn (21)
United States
February 21, 2008 12:50pm CST
Lately i have not been able to keep concentration on anything. I have really bad headaches and i am not sleeping very much at all. I dont know what is wrong with me....i even got called into managments office with a verbal warning and had to do a coaching thing beacause whatever is wrong is affecting what and how much i get done at work....what do i do? HelP?
1 person likes this
2 responses
@youdontsay (3497)
• United States
21 Feb 08
Sounds like you need to be examined by a physician to be sure you don't have anything medically wrong. If your headaches are a result of not sleeping, that is one thing. But if you are not sleeping because of the headaches, that's another.
First get the doctor's opinion. Maybe it is as simple as stress. Or maybe you have a sleep disorder. But when you are sleep deprived loss of concentration and headaches are very common.
@SukhaOm (15)
• United States
21 Feb 08
I am not too sure well if I can help you or not. Because it is mainly up to you how far you will have faith in this answer. But have you heard of the quote, "All that we are is the result of what we have thought." - Buddha. If you like to read or listen to audio, I have a copy of As A Man Thinketh by James Allen, and The Power of Now by Tole. Let me know.
I recommend the above since I used to be in you shoes, ever since then I have felt like an improved self.
