have you eaten something healthy today?

@skbh12 (2950)
Philippines
February 29, 2008 2:57am CST
me? i have eaten something i know very healthy today. i ate togue or what you call bean sprout with broccoli. im learning how to eat veggies because most of the people here eats veggie dishes. so i have no other choice but to learn eating veggies as well.
2 people like this
14 responses
@roniroxas (10576)
• Philippines
29 Feb 08
yes. mostly of Filipino house hold cook mongo beans every friday. me and my children love eating veggies.
1 person likes this
@skbh12 (2950)
• Philippines
29 Feb 08
that good to know. continue serving your children veggie preparations for them to get used to eating veggie rather than meat like me. im a meat lover and im choosey with eating vegetables and i know it is a bad habit not to eat something healthy most of the time.
1 person likes this
@roniroxas (10576)
• Philippines
29 Feb 08
oh yes i dont have any problems regarding my children when it comes to veggies. they are now aged 16, 15, 13, 12 and they all eat veggies. sometimes i really need to buy a lot of tomatoes for they eat it like apples. and when it is time to cook i no longer have tomatoes. and when we dine outside i need to order a big bunch of fresh veggie salad because they will eat that too and there will be no left for me. i hope you eat more veggie too. goodluck
@skbh12 (2950)
• Philippines
1 Mar 08
wow.. such a lucky mother. you dont have problems with thinking of what to feed your teens.. my mom? i always hear her say she doesnt know what to feed me anymore.. haha.. thats why im changing the attitude i have which is me being choosey with food to eat.. haha.
• Malaysia
29 Feb 08
Can coffee be considered healthy? I drank like 8 cups of coffee today. =P Well, they said coffee has a lot of anti-oxidant and other health benefit, especially to your heart. On veges, I love non-leafy vegetables, like the Asparagus; that's my favourite.
@pkc3000 (1268)
• India
29 Feb 08
Some researcher says that drinking of coffee is harmful but some says that it is good for health. As far as I am concerned coffee is not good for health like tea it is one type of addiction. Do u agree
@skbh12 (2950)
• Philippines
1 Mar 08
it is true that coffees are good anti-oxidant. it is alright to drink coffee but in moderation. i have read in one article that coffee helps clear the your mind and perks up your energy but the cons for too much drinking coffee is increase in cholesterol level..
@skbh12 (2950)
• Philippines
5 Mar 08
haha.. great kids you have there ONE... fighting over brocolis.... kewl... i am not a hot tea lover because it has a bland taste.. i prefer iced teas. haha.. although i know that too much drinking of iced teas can change the color of your teeth into yellow because of the caffeine it contains..
@lecanis (16739)
• Murfreesboro, Tennessee
29 Feb 08
I'm trying to think what I ate today that was healthy. I had a quesadilla for lunch, but it had a lot of veggies in it, and no meat. Not as healthy as vegetables by themselves, but healthier than a plain cheese or a meat version. I also had yogurt, which is pretty healthy. I eat a lot of veggies on some days, and not as many on others, but I do like a lot of kinds of vegetables.
1 person likes this
29 Feb 08
I always start the day with healthy food. For breakfast I eat banana with whole grain (brown) unsalted rice cakes. During the day I eat more fruit, both dried and fresh, maybe a few nuts, seeds and multigrain bread.
@lecanis (16739)
• Murfreesboro, Tennessee
29 Feb 08
Wow, you eat very healthily! :)
1 person likes this
• Guam
29 Feb 08
tuna spaghetti and banana.... yum yum....
@skbh12 (2950)
• Philippines
1 Mar 08
huh? tuna spag matched with a banana? what does it taste like??? im wondering.. wow you got your own star.. hmmm.. nice work cha!
• Guam
1 Mar 08
hahaha thank you. I didn't mix the banana with the spag. hahaha, after eating the spag, I ate banana as a healthy dessert...
@skbh12 (2950)
• Philippines
4 Mar 08
oh.. i thought you ate spag with banana.. EEEWWWW!!! weirdest thing ill ever see!!! haha..
@Swaana (1208)
• India
29 Feb 08
Had my favourite Banana Milk shake, that is the healthy dish I had today. Also cooked a special dish with pulses which is full of protein. Have diced mangoes into pieces. It is ready and am waiting for daughter to come back from school so that we both along with son could have that.
@skbh12 (2950)
• Philippines
29 Feb 08
wow.. fruitiefruit!!! a very healthy thing to eat..
@pkc3000 (1268)
• India
29 Feb 08
Fruits are always helpful for human body. Daily eating of ripe banana, apple and graps are really healthy . pkc3000
@skbh12 (2950)
• Philippines
1 Mar 08
i eat lots of bananas lately because my mom said that one good source of food to eat if you have sleeping disturbances.. i helps give you some good sleep and i tell you it does work.. one of my so called sleeping pill. haha!
@subha12 (18463)
• India
5 Mar 08
yes i think i have. i have taken milk and oatmeals at breakfast. i am also going to take some fruits during lunch. i think that is also healthy.
@skbh12 (2950)
• Philippines
5 Mar 08
i havent eaten my lunhc yet.. huhuhu.. im still thinking of what to eat.. hihi
@Deea48 (1168)
• United States
5 Mar 08
I did eat something healthy today, I have a yummy spinach salad for lunch with baby carrots and ranch dressing, nummy... Nothing I like better then a nice fresh salad.
@skbh12 (2950)
• Philippines
5 Mar 08
you know what? you made me crave for ceasar salad!!!hahahha.. now the more i am hungry.. salad! salad!!!
• Indonesia
5 Mar 08
Good to know you're eating veggies. I also eat veggies. I have eaten papaya, banana, mango, and mix them with yogurt plus a little bit salt. That is my daily breakfast, of course with different fruits every day or week.
@skbh12 (2950)
• Philippines
5 Mar 08
i didnt like the sound of the mixing thing you did. haha. how does it taste like? sorry. hehe..
• United States
4 Mar 08
I had some brown rice with black beans and tomatoes, a salad and an orange. Not sure what we'll have for dinner yet, but hopefully something else that's also healthy.
@skbh12 (2950)
• Philippines
5 Mar 08
i had soup, sausage and white rice for my breakfast. haha.. no veggie?? later!!! lunch time.. a very healthy meal ive seen what our helper has been cooking.. yummy!!! ill be eating a lot of squash it gues..
• Singapore
29 Feb 08
Oh yes I did. I ate 2 oranges today. I trust that counts as healthy.:)
@skbh12 (2950)
• Philippines
5 Mar 08
oranges? good.. now you are rich in vitamin c!!! hehe..
@pkc3000 (1268)
• India
29 Feb 08
Dear skbh12 I have eaten green vegetables dishes to-day. In our office canteen specific instruction was given to serve only veg dishes and no non-veg. Our CEO has given slogan eat veg raho tez. Today I have taken salad combination of carrot, cucumber and tomoato. What is your reaction kindly explain pkc3000
@skbh12 (2950)
• Philippines
1 Mar 08
sorry but i dont think i can explain it. i dont know what raho tez mean. sorry..
@rashmigs (400)
• Singapore
29 Feb 08
Well, i am eating banana at this moment :) My dinner for today is going to be 1 orange, 1 banana and a few grapes. Fruits and vegetables are very healthy. I dont like vegetables... but i simply love fruits :)
@skbh12 (2950)
• Philippines
1 Mar 08
i guess you have to learn to start eating veggies if you dont want to end up having your stomach are opened by surgeons and explore your intestines. haha. that has motivated me to eat veggie.. haha!
@madlees (1381)
• India
29 Feb 08
I am eating grapes now, got a plateful in front of me . Trying to see how much I can finish at one go... I forgot to take my specs and came back home from the office. So now free to roam around in mylot... and chat with you all..
@skbh12 (2950)
• Philippines
29 Feb 08
oh yeah i forgot.. i ate one piece of sweet mango and a banana. im teaching myself to get used to eating fruits too... hahah!
1 person likes this
@T3hG33k (215)
• United States
29 Feb 08
I have had a donut, a Pepsi, and some VitaRain. So I drank something healthy. As for the rest of my day I don't really plan to eat anything healthy today no, unless pizza counts.