What do you eat?
March 2, 2008 5:32pm CST
I eat primarily raw fruits and veggies. Sometimes I cook them. I read "Eat to Live" and it was revolutionary for me as far as what I think is healthy and what is not. I do still eat meat and dairy on occasion but plan to gradually limit that more and more. And when we go out, for example, sometimes I will choose salad over fries sometimes I don't. I strictly limit the processed food I eat. I do have a latte every day- I don't plan to even think about giving those up...:) So, how do you eat for your health? Vegetarian? To what degree? Limiting processed foods? Please share!
• United States
3 Mar 08
I usually eat a variety of things. I love pasta. So I eat that a lot. I eat a lot of finger food, chicken nuggets, pizza rolls, etc. For dinner I usually make a meat dish with some sort of potato, whether it be mashed, fried, or scalped, then with corn or rice. I rarely eat junk food and I hate seafood.