Anger Management

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Do you ever slam the door after a shouting match with your boyfriend? Ever put your fist through the wall after an argument with your bud? Controlling your temper isn't always easy, my blood boils after minor irritations and physiologically, my body wants to fight back, developing muscle tension or an increase in heart rate and blood pressure that increases adrenaline that makes me want to stab that monster!! I know that it's pretty unrealistic to expect everyone to behave exactly as you want but for once people should act according to their responsibilities and most importantly act as a matured one but not for my senpai/sempai (japanese for someone higher than you in terms of year level). Darn! he's pretty immature about stuffs and he loves to mingle about people's personal lives especially their love life's and most of all he had this certain behavior that will really drive you nuts! I already talked to him about these stuffs, but there's no use. I just hope he'll realized about the things he's been doing and i really hope it's not too late.. but how can i help him?