Fast food is good for health?

@yellows (245)
Malaysia
March 6, 2008 6:24am CST
These day these many fast food restaurant selling food that contained of bun, mayo, fruits, sauce,blackpaper, chicken etc. Even many people say that fast food is not good health but I saw that many of their food is low calory and theres fruits included also. I think fast food is just avarege for health but what I concern is about their price.Its bit expensive but taste.
2 people like this
4 responses
@bbsr13 (4198)
• India
6 Mar 08
Hello,yellows! The ready to eat foods have gained immence popularity in the recent years due to busy lifestyle of majority of the women.however,these foods can contribute to an array of diseases.they also play a major role in lifestyle disorders like diabetes,obesity,blood pressure,etc.these foods are not conducive for health in any way.from the nutritional aspects nothing can replace the freshly cooked balanced whole some meals prepared at home.so always avoid to go with these fast foods.thank you.
@yellows (245)
• Malaysia
8 Mar 08
Those take fast food as their major food are expose to get diseases as you say. I agree with you that meals prepared at home is fresh and balance. I do not use much oil to cook. I will try my best to avoid to go buy fast food, I better keep my money to buy fruits. Fruits is good for health, its make me younger hehehe.
@lilaclady (28238)
• Australia
6 Mar 08
I think there is too much carry on about fast food being unhealthy, all foods should be taken in moderation not just fast food, as I did for someone once was I bought a real hamburger and took it apart and arranged it all on a plate...it looked like a normal meal.....everything in moderation i say.... I love fast food...
@yellows (245)
• Malaysia
8 Mar 08
I should say that many famous fast food owner are take care about the food's contain that they produced. Since 10 years back till now, I saw the foods revolution. I saw many fast food now got health ingredient such as fruits, vegetables etc. Even pasta also not serve high calories now. Even theres still many fast food being unhealthy but at least its serve better and better day by day.
6 Mar 08
I think in recent times fast food places have become more health concious but really overall it is not good for you to eat the food they sell daily. Even things like their salad dressing are very high in calories. But if you are to go there then there are things that you can eat that aren't as bad for you.
@yellows (245)
• Malaysia
8 Mar 08
I always go to fast food restaurant like McD & KFC. I like their deluxe burger and prosperaty. The spicy chicken also very taste. I realised that they put some vegetable and salad also, for me its just find and I thought theres not much calories in it. Anyway I do not prefer to eat daily at fast food restaurant because their product's price is bit expensive. Prepare own food at home is better. ( better if we know how to cook, lol )
@mbs730 (2152)
• Canada
7 Mar 08
Most fast food is bad for you. There is evil, and lesser evil. The lesser evil foods are what you had described. They are still high in calories, especially when you are ordering a salad with the dressing.. but it's a better choice than having a burger, soda and fries.