Turn to Nature ..

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ayurveda, the science of life, says FOOD is medicine apart from the Nourishment.. so the Health of an ordinary human being today looks like deteriorating because ..once again ...according to ayurvedic point of view - its not just the food we eat but the way it is cooked , preserved, presented and eaten that makes it nourishing, it also emphasizes that the ritual of eating must take place in a pleasant surrounding, with complete focus on the food one eats at ones own pace ..its like having a Dialogue with the Food ! each one is expected to find out his/her temperament type and have the food in accordance with that.. in such a case Health Must become Wealth !