how can i make my chest look buffer?
March 20, 2008 5:51pm CST
wat should i be doing? i do at least 20 or more push ups wen i wake up evry morning.
20 Mar 08
Using weights would probably help, but you will have to find the best lifts to benefit your chest. I'm sure you can find them online. I know them, but it's difficult to explain. Here's a link I found for you, which tells you how to build up your chest muscles... http://www.bodybuildingforyou.com/bodybuilding-supplements-guides/weight-lifting-workout-guide-6.htm Good luck with this and Brightest Blessings.