how can i make my chest look buffer?

United States
March 20, 2008 5:51pm CST
wat should i be doing? i do at least 20 or more push ups wen i wake up evry morning.
1 response
@Darkwing (21588)
20 Mar 08
Using weights would probably help, but you will have to find the best lifts to benefit your chest. I'm sure you can find them online. I know them, but it's difficult to explain. Here's a link I found for you, which tells you how to build up your chest muscles... Good luck with this and Brightest Blessings.