Do you know the secret for a happy life?

happi - secret for a happy life
Philippines
March 21, 2008 1:14pm CST
Well, well…my life has its ups and downs but I still manage to have fun and let myself experience the sweet taste of happiness. Everybody wants to be happy. I guess nobody in this bloody universe wants to feel sad and lonely. Everyone likes to be happy. Human beings NEED to be happy. But what’s happiness without pain and sacrifices? How can you recognize happiness when you haven’t experienced loneliness or sadness yet? It is inhibition-activation. Yes! In order for us mortals to experience the pleasure brought to us by happiness we need to inhibit ourselves from sinful pleasures and sacrifice a little so that when activation comes our senses won’t be jaded. That way we can ultimately enjoy the good stuffs brought to us by happiness. Hehehehe! I don’t know if you still get what I want you people to get. Anyways, according to a famous psychologist, the secret to a happy life is POSITIVITY. Positivity in what way? Make a Happy Journal It may be written in old school style like diary, notebook or you can have the leisure of blogging and online journals. In your journal write only all the happy things, events, occasions that happened in your life or blog about your happy thoughts and musings. YES! All those wacky stuffs you did with your friends, happy moments with your loved ones, sight seeings with your comrades… everything and anything that exudes positivity and happiness. And this is what I have been doing for the past few weeks. And it’s definitely effective! Hehehehe! So, what are you waiting? Fill your life with happiness! Start writing your Happy Journal now!!! Ta ta, EOD
1 response
@ayou82 (3450)
• Philippines
22 Mar 08
Satisfaction and COnfidence and trust to all the things that is happening o your life.. A simple but happy living and healthy lifestyle thats what i consider a happy life.
• Philippines
22 Mar 08
yeah you're definitely right...but most people cannot grasp the concept beyond that abstracts...hehe...that's why writing up all the positive things that happened to them is an alternative...