What really helps?

United States
March 31, 2008 10:16pm CST
I recently found out, within the past year, that I have high blood pressure. They currently have me on medication for it, which isn't working. So, I was just wondering what really helps?
2 responses
• Malaysia
2 Apr 08
hhhmmm.. how about try to relax more? cool yourself down, control your temper, do more activities like exercise or even go to the spa. Bottomline, you just need to be more relax. =)
1 person likes this
• United States
3 Apr 08
I'm usually a pretty calm person. I think the doc mentioned something about salt intake, but I can't remember! Thanks for responding!
@besthope44 (12145)
• India
24 Oct 10
i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle hypertension.