Do you know the meaning of meditation? do you do meditation daily?

Tweet

friends, I have been doing meditation more than four years in this period i found my self lot of experiences. meditation is nothing but to control our thoughts,physically,mentally,internally,externaly and balancing the life and mind then automatically gives sound result. I believe meditation very much. You can get lot of peace from the god or cosmic world that is sure because i got great results my self. totally in meditation control all the things and keep our mind MT so then cosmic energy comes in to the body. if anyone wants to know anything i can give more information.