remedy for high blood pressure
6 Apr 08
Hello,alipastm! Let your sister-in law go with rgular medicines as prescribed by the physician.besides you give her a glass of beet root juice every day.it can help reducing high blood pressure.another wonderful therapy is laughter.all the family members try to keep her at good humor.let her laugh loudly when ever possible because laughter reduces blood pressure,normalises heart rate and increases appetite.laughter helps prevent heart diseases.laughter indeed is the best medicine for high blood pressure.go with these suggestions and feel the benefit.thank you.
• United States
6 Apr 08
Get more vitamin C and make sure to increase intake of B complex vitamins as most can help with bloodflow (along with nervous system). I'd also recommend more potassium in the diet, and most certainly reduce sodium and fats. Lifestyle-wise, reduce stress as much as possible, and make sure to get a good amount of sleep.
26 Jan 11
I would recommend garlic and plenty of onions together with cold pressed oils and plenty of fish - from clean waters. I know one woman who took these foods and it helped in a few months. She continues to take them as food supplements from gnld.com and is OK now. If the gnld supplements are not available in your country, I think the foods will do but it may take some patience and time. Also lots of fruit and vegetables are important and should be eaten every day.