remedy for high blood pressure

April 6, 2008 12:38pm CST
my sister-in-law suffer from HBP..since 3-4 years..been on medication, but does'nt help..complains of dizzyness, headache etc.. any suggestion for remedy
2 people like this
7 responses
• Philippines
7 Apr 08
natural remedy- low salt low fat diet, exercise, try moringa or horse radish leaves.You check on your doctor and also try
1 person likes this
6 Apr 08
exercise a lot it will make your heart strong ........ eat less oily food as it increases colestrol which causes heart problem
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@bbsr13 (4198)
• India
6 Apr 08
Hello,alipastm! Let your sister-in law go with rgular medicines as prescribed by the physician.besides you give her a glass of beet root juice every can help reducing high blood pressure.another wonderful therapy is laughter.all the family members try to keep her at good humor.let her laugh loudly when ever possible because laughter reduces blood pressure,normalises heart rate and increases appetite.laughter helps prevent heart diseases.laughter indeed is the best medicine for high blood pressure.go with these suggestions and feel the benefit.thank you.
@theprogamer (10539)
• United States
6 Apr 08
Get more vitamin C and make sure to increase intake of B complex vitamins as most can help with bloodflow (along with nervous system). I'd also recommend more potassium in the diet, and most certainly reduce sodium and fats. Lifestyle-wise, reduce stress as much as possible, and make sure to get a good amount of sleep.
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@buenavida (8215)
• Sweden
26 Jan 11
I would recommend garlic and plenty of onions together with cold pressed oils and plenty of fish - from clean waters. I know one woman who took these foods and it helped in a few months. She continues to take them as food supplements from and is OK now. If the gnld supplements are not available in your country, I think the foods will do but it may take some patience and time. Also lots of fruit and vegetables are important and should be eaten every day.
@besthope44 (12145)
• India
24 Oct 10
i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle hypertension.
@havfaith (174)
• United States
8 Apr 08
She may need her medication changed. I know they changed my 3 times before I got when that worked for me. havfaith