Yoga Practice

Canada
April 10, 2008 12:19pm CST
How many of you practice Yoga on a regular basis? Does anyone have any life altering moments that your practice has helped you achieve? I have been practicing Yoga for years, but never really "religiously." Over the past year or so mine and my husbands relationship went sour and we split up briefly. I started practicing Yoga on a regular basis and was able to come to terms with myself and our differences. Since then, my husband and I have reconciled our differences and couldn't be happier. I credit a lot of our progress to Yoga. I think it has changed something inside me and I am absolutely astonished by it. The level of peace I have achieved through Yoga is something I have never even come close to feeling before in my life. Does anyone else feel like this? Has anyone achieved their level of zen?
No responses