the real secret to happiness..

I have always found it to be true that if you want to be happy, think of thoughts that make you happy. If you think on things that make you sad, you cant help but be derprssed.

yes ofcourse, when you let go of the things that make you sad, forget whatever you can in the past that has caused you to be "cruel" these can help you achieve better hapinness in life.

For me the secret to happiness will be to have my family to share their good and bad times with me together , life is tough , we need our family surrport to go through yea.

When you sea your parents happy face at that time you will get extra happiness.So always keep happy to your ones.

another way to be happy which i've read on a book: if something negative or sadness sliding on your mind..just tell to it:STOP and turn your mind immediately to positive visual..so your day will go to better condition.that is just a way,don't forget to always pray on your heart,more time will better

Everything in my life is very important ,inculdind happiness and sadness.Let go of the things that make you sad is a good way to stay happy.But I think that forget something that make you sad is a loss in your life.So I cherish everything in my life.I think it's my treasure.

For me, being optimistic is a secret to real happiness and appreciating that you have.It's natural to be sad, because it is the opposite of being happy, and everything should be balance. Just we need to put in our mind that everything happens for reason.