Do you sleep when the light is on or off ??
21 Apr 08
i can sleep in either case, i seldom have a problem with my sleep and never get insomnia. this is really great, i enjoy the gift the lord has given me and cherish it very much. as to the health, it's better to turn off the light, cause the darkness can provide us with an element called melanin which we can never get in the day light and very helpful to our health.
20 Apr 08
I cannot sleep with my lights on. However, there are times when I am really tired. So when I get into my bedroom, I lay down for a while until I doze off without really switching my lights off. But around three to four hours after dozing off, I start feeling uncomfortable and I wake up. After that, I get up to change my clothes then turn off the lights before hitting the sack again.