Health Benefits of a Tea Leaf...

tea - Tea Health Benefits
@djmarion (4901)
Philippines
April 23, 2008 8:32am CST
Drinking tea before the start of our long day could give our spirits a great lift and help us get through a long day. [b] Here Are Some of the Tea Benefits You Should Know About:[/b] 1. Tea boosts our circulatory system - drinking tea could help us avoid the feeling of physical discomfort brought about by many factors such as unhealthy food, alcohol, and lack of sleep. It smoothen the flow of our blood and other body parts helping us function perfectly 2. Tea makes your arteries smooth - tea save you from the killer attack of stroke as it makes the circulation of the blood in our veins clot-free 3. Tea soothes - our body gets diminishing strength due to day to day toxic activities, a good rub in the back from your favorite spa and a cup of tea could rejuvenates your mind and body making you feel better and ready to face the world again 4. Tea has no cholesterol - if you crave for a drink but hates the sugar then a good cup of tea could be the answer. Tea is fat free and has absolutely no carbohydrates, perfect for those great curves you maintain.
1 person likes this
2 responses
@bbsr13 (4198)
• India
23 Apr 08
Hello,Marion! There are also other benefits of tea that you should know in addition to what you have narrated here.Drinking tea,specially green tea is high in antioxidants,not only helps improve general health but also cuts risks of chronic diseases.various research studies have revealed that green tea is associated with protection against lungs and stomach cancer.tea drinking may help keep heart attack victims alive.moderate tea drinking reduces risks of heart attack by 40%.but the tea we drink should not be added with milk.thanx.
• Philippines
25 Apr 08
I drink tea a lot, however I don't like the taste of green tea. I prefer the plain Ceylon tea and no sugar. Iced tea is also good and comes in different flavors.
1 person likes this
@djmarion (4901)
• Philippines
25 Apr 08
thank you for your valuable views, tea is really great in anti oxidant, thank you for filling my missed points.
@Jemina (5783)
24 Apr 08
I can attest to your post as I have proven it myself. In Thailand I learned to drink tea and it helps with my indigestion too. I used to take laxative which contains 60% green tea and it's a great help especially for people who get constipated for days. But it's not always good to take laxatives. However, detox tea is a good alternative. It helps me cope with today's environment and live healthy.