How do I keep myself awake and cheerfull ????

hmmm..think about when ur going to finish work and u can go home and have a nap!! always puts a smile on my face..for the sadness..write a list of everything u want to accomplish in the day..go out and do it, so much self satisfaction will be achieved..no time to feel sad cos ur day will be fullfilled..keep smiling huni, theres always someone worse of than u..x

Think about some jokes or something funny :D

Try Praticing Yoga .. it not train your body but also you patient ^_^

The mantra for stayin cheerful wld be to listen to music for a while(ur favourite one's), talk to sumone who knowzz exactly hoe to bring a smile on ur face,involve urself in ur wrk,stay focussed in tht,think of hrs left to get freee n ve a gud slp,or fooood..i hope i've helped you..