starting a diet...
April 29, 2008 11:11am CST
a month ago i was eager to start a diet...that was around last week of march 2008...i begin dieting by limiting my rice consumption to just at least 1 cup or less...but i force my self to consume lesser than 1 cup...i lose some pounds...but after graduation...since there were celebration from left to right which is mainly associated with non-stop eating...so my diet went to vacation...now im having a hard time of going back to that diet again...how about you guys?have ever experience this kind of situation?
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29 Apr 08
What you have described is very familiar to me as I have experienced before. My weight was 92 kg and went on a dieting program. I lost 6 kg in 2 months and I was very excited. Due to all kind of celebrations in my community I abandoned my dieting program and my weight came back and I am now 92 kg. I believe that you have to have a follow through in what you set to do. Forget about all the celebrations and stick to your dieting programs. I am yet to start a new one.
29 Apr 08
oh yes!i have been trying to go on a diet since last one and a half year and i am reminded of this act each time i buy something new to wear.i started dieting too by keeping a check on what i eat and started avoiding fruit juices,rice and butter.i started eating home made food and would eat before going out but soon that gave way to fast food and juices since i cant keep off them for long.so now i am still contemplating to get back on it with full vigour but unable to do so!