Heart Attack

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I would like to share my experience of having a heart attack.It happened when I was 40 years old (now I am 59)after playing badminton. The two signs of heart attack are chest pains and sweating. It was a very iluminating experience. I was hospitalised for 10 days. What did I learn from the incident?.You have to take of your health through the following actions: 1) Quit smoking 2) Take regular exercise 3) Check your cholesterol level 4) Reduce fatty foods Through the above actions I manage to live to the present without having to do bypass or any other heart surgeries.The only medicine that I am taking is half asprin a day.Hope to share similar experience with members.