Being Tired

I find I feel more tired when it's winter and the days get shorter, if you live far from the equator. Within an hour of it getting dark, I feel like going to bed, and I'm not really ready to drag myself out again, until it's light outside. I'm the opposite way in the summer.

I am almost always tired. Some days more than most, but there are very few times that I actually think, "no, I don't think I could use any more sleep!" I think part of it has to do with how well you sleep. Are there any distractions around, keeping you awake, waking you up? Sometimes, falling asleep with the TV on doesn't allow you to fall into a deep sleep. If you drink too much before bed you may wake up to use the bathroom. A whole bunch of things.

I always wake up tired, I'm not a morning person.

It's strange but when I don't get enough sleep at night I am quite alert during the day, but if I do sleep through the night I yawn all day long.

i always wake up tired.. dont know why is it.. i sleep for more than 10hrs.. but im always tired n exhausted.. :S

I always wake up tired even if I get 8 hours sleep. Sometimes if I get a better QUALITY of sleep (really getting into a deep sleep), I feel more refreshed and that is more likely to happen if I do things like drinking warm milk or listening to relaxing music, etc., before going to bed.

I am anemic, so from time to time I wake up tired. I am also Diabetic, and I am sure this has something to do with it as well. I think a lot of it, is just knowing what to do to help keep it from getting too bad. I take Vitamins and such which have seemed to help me, and such. If nothing is seeming to help you out, no matter what you do, you might consider going and seeing your Doctor and getting tested to see if you might be Anemic or something. Sometimes that will help just to give you relief knowing nothing is wrong.

I have the same problem go to bed tired wake up tired

I do understand what you are feeling. I don't know what refreshing sleep is. I do suffer from a chronic illness that causes me to be tired most of the time. I wish there was some way to rest and wake up feeling good. I have felt so horrible for so long that this is normal. I don't think I would know what to do if I woke up feeling refreshed. I wish I could be of help...but I can relate to how you are feeling.

soem times i feel fresh and sometimes i feel tired. i noticed when i'm disturbed at night or sleeping uncomfortably then next morning i feel very tired low in energy. but when i had sound sleep then i feel great the next day.

I have Chronic Fatigue Syndrome and Fibromyalgia, so I am always exhausted and tired. I have had these illnesses for 16 years and no matter how much sleep I get, I still feel the same. I can't honestly remember the last time I awoke feeling refreshed. There are days where I will wake up, take a shower, and feel as though I have physically worked for hours and hours. I do take sleeping pills, but they do not even work all of the time. I would suggest seeing your doctor and having a complete medical workup done.

Almost evryone wakeup tired, bcoz of hormones nature. But it depends on person how active he is after waking up. I having seen people doing exercise after waking up and some people again going to sleep. So i agree with ur point of veiw