Avoid getting hurt when playing basketball

May 9, 2008 12:41am CST
The most important is that you should be strong enough.Why people like James hardly get hurt? I am very careful of feet on the ground,which made my ankle hurt twice.That's miserable.And I also often try to protect my breast to avoid hurt by other's eblow. And the shoes you wear is also an important factor. Don't forget to warm-up before you start the game
1 response
• Philippines
9 May 08
You are right. We need to be cautious not to be injured when we play one of the best sports around the world - basketball. I also hurt my ankles many times so I didn't play basketball for a year now. I hope to play soon as my ankles are healed. Yes, shoes is important so let's wear our basketball shoes when playing. Truly warm-up is needed to prepare our body for the physical game. Happy playing basketball!