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activity
beauty
exercise
fatigue
health
skin
yoga
health
By
simi_mohan85
@simi_mohan85
(114)
India
Tweet
November 2, 2006 8:42am CST
does anyone here know that yoga can bring about a dramatic change in your life...you get toned up,your skin is nourished,you fell energetic at all times the benefits are many...anyone with similar experiences ???
1 person
likes this
2 responses
timou87
@timou87
(1638)
• Singapore
2 Nov 06
I have not personally tried it but I have heard lots about the postive effects of yoga and similar exercises such as pilates and taichi!
yoga
MySpot
@MySpot
(2600)
• United States
2 Nov 06
I have never tried Yoga. Do you need to be flexible and coordinated to do it?
exercise
flexible
toned
yoga