What should i eat if i want a beautiful and soft skin?

u care much about ur skin??I think fruit ,vegetables,milk and enough sleep will do help

Drink lots of water and I also heard that Olive oil is supposed to be good for skin too!

drink a lot of water. water helps our body to release toxic and it will also give us flowing skin. control the intake of caffaine. a good exercise can make your skin beautiful too. eating fruits and vegetable and foods that are rich in vitamins and nutrients.

It's a big project! You must eat more fruits and vegetables which contain lots of vitamin, especially vitamin C, it's very helpful to keep your skin energetic. And less fried stuffs. Besides these, you have to have a relugar life coz it may help your skin to relax and absort more nutrition from foods and skincares. Finally,skincares is a must to your skin.

u should take a balanced diet with all nutreints. eat lots of fruits and green vegetables. drink orange or lemon juice regularly.

hv lots of fruits...specially oranges...the more u have it...the better result u will get....it will make ur skin glowwww... u can also hv tomato soup or hv it as salad...grn vegies will surely help u to hv a better skin.. :)