How well do you cope with change?

@heleni0 (322)
June 1, 2008 5:39pm CST
Life has a nasty habit of throwing things out at you when you least expect it. I have a lot of trouble adapting to these changes. Even the tiniest little thing will set me off. Now though, my doctor is retiring. I'm twenty-three and he's been my GP for my entire life. My mom started seeing him when she suspected she may be pregnant with my stupid brother thirty-two years ago. He knows everything about me and my family and I find it so easy to talk to him because he's so familiar to me. He's cut down his hours for now, to ease himself into retirement, and my new GP from now on is a lovely young female registrar. I've only been to see her once but she seems really nice. Still I just can't get to grips with the fact that he's not going to be there any more. Even my mom goes quiet whenever anyone brings up the subject. It's as if it just hasn't sunk in yet. I'm just going to miss him, that's all. Does anyone else here have trouble letting things go? How do you cope when things like this suddenly happen and you have no control over it?
2 people like this
7 responses
• India
1 Jun 08
well life sure is changing for me....was in college for the last 4 yrs...studying engineering...and last week i gave my final xamzz.....since then its been a bit tough....i am missing all my friends already...have nothing much to do....wen i was in college i usd to hate getting up in the morning to attend silly classes....but now its like wat should i do to keep myself busy.......really missing my college days....but i think ill get over it soon....
@heleni0 (322)
2 Jun 08
I went through that when I left college too. When you go from having full days to having nothing to do it's a really weird feeling. I do think it gets better after a while.
• India
3 Jun 08
heyy...i hope it gets better !..... take care !
1 person likes this
• India
2 Jun 08
im someone who doesnt like change much...either im afraid or i am too comfortable wiht my old style that i dont want to change but yes change is inevitable so i just let it take its own course when i cant help it.i just follow the changes as it comes n move along
1 person likes this
@heleni0 (322)
2 Jun 08
I think that's my problem, i'm afraid because i'm being taken out of my comfort zone and I don't know what's going to happen next. I saw my new doctor today and it seems like she's been reading over my old doctor's notes which was a comforting thought. Whenever I worry about something my mom keeps telling me, "We'll cross that bridge when we come to it". If I hear it one more time I may actually scream.
1 person likes this
@lilaclady (28207)
• Australia
1 Jun 08
Yes I am not one that really likes change very much, it does take a little while to get used to a new doctor but sometimes I think with doctors it is good , younger doctors have newer ideas and for a woman sometimes a woman doctor is more understandable, I have more trouble coping with technology changes though than doctors..
@heleni0 (322)
1 Jun 08
I thought that once. When I was having problems of a more womanly nature, Dr. T suggested that I might feel more comfortable talking to a woman and referred me to Dr. W. Unfortunately I really didn't take to her at all and went running right back to him. I think the familiarity just makes it easier to talk about things, whatever they might be. It might be interesting to see how Dr. F practices though. Being younger and perhaps more up to date with modern medicine. Technology changes are wonderful, I must admit.
• Australia
13 Jun 08
Change should be embraced. Change is good. Change means that life is progressing. I understand that certain events such as loved one moving or passing on is harder than normal but that's what helps us grow as individuals. We are here to grow and develop as spiritual beings. The more experiences you have the better Person you will become and the more you can share with others. You will become a leader because of your experiences
@heleni0 (322)
21 Jun 08
That is true, though of course at the time you are experiencing the changes it doesn't seem that way. I often look back on times in my life and find that I have learnt and grown from them.
• Philippines
10 Sep 08
Well, when it comes to the sort of change where we separate from the ones we're most close to (or the ones we love), I also have some difficulty with it, although I imagine not so "intense" as some people do. Being a Psych major helps and I also have been influenced largely by J. Krishnamurti's writings. I keep my head and emotions level and try to be always aware to not let my emotions affect my day to day life in a bad way. I do not run away from my emotions, but also try not to over-interpret them (I'm not sure if I'm so successful at that, though... I've noticed that I always rationalize as a means of coping with emotions (remember your "coping mechanisms" topic in Psych?)... whether that's bad or not is still unclear to me). However, when it comes to changes in environment or in doing things (change in lifestyle sort of stuff), I think I'm slower than most. I remember in my classes that one of the signs of genius is quick adaptability. Well, I'm not a genius! Hahahaha! Sometimes it's bothersome... but what bothers me is that I'm not a genius and not that I can't cope fast. Haha! Empower yourself without overpowering others. Have a nice day :')
@selece (2357)
• Philippines
25 Jun 08
I posted a discussion about change not so long ago. "Change is the only thing in life that's permanent". I think change is an endless process that neither any of us is immune to it. We all change or experience changes. I can't say I cope with change well but, I do my best to do so. I reflect on the things that brings this change, prepare myself for it and deal with it. Letting someone go is so hard because you get used to things that involves her/him. It entails a huge change, in all aspects. I guess all we need is acceptance, it takes a little time but if we learn to accept things, especially mistakes or things that are way beyond our control, we'll be able to adapt with change no matter how small or huge it is.
@posham (1236)
• Philippines
25 Jun 08
i know what you mean... when our gp had a forced retirement (bless his soul), we were left in distress. see, this doctor was also the one who delivered me and he always does house calls even though he's a big shot doctor who owns one of the biggest hospitals here in our city... the sad part is no one can take his post... his successors seems less passionate about their work and we were given no choice but to change hospitals.. up until now... i haven't found a gp with that rapport...