icecream is good

Hello to everyone you can make icecream healty, low calorie and low/no sugar at all i've searched in the internet hwo to make that and found out one site i make my own icecream in my home wiht all fresh recipes like fresh strawberries and other fruits

Ice cream has it's good qualities (dairy) and it's bad (fats and sugars). Everything you eat has these in one form of another. It's moderation that matters. The body requires calories to burn for fuel. The more active you are the more calories your body requires. Burning carbs sets of other reactions in the body which in turn burn lipids (fats in the body). So to end this. ice cream is not healthy if consumed in large quantities. This would mean it is supplementing something else that could be nutritious. Choose wisely and good health to you !

Ice cream does have some calories, so it's best no to eat too much of it, but ice cream is also a dairy produt, and that is one o the four food groups that we need a few servings of every day. A little ice cream now and then can actually be good for you.

i dont relly know about the calorie i just like icecream take care

I'think ice cream is very dilicious!I like it. But my mum tell me don't eat too much! And some friend say it has high calorie.