are you getting enough exercise?

Malaysia
June 9, 2008 9:19pm CST
exercise burns fat,builds muscle,lower cholesterol,etc..are you getting enough exercise???
1 response
@quawertz (781)
• Philippines
10 Jun 08
Unfortunately I am not getting enough exercise for me. I tried doing some cardio for 15 to 30 minutes everyday and some weights every other day. But I haven't seen any results in my figure but I did felt that I am less tired whenever I do my exercises.